Stop Unnecessary Anxiety

I have not written in a long time, but then again few people have actually read my blog posts.

I have been quite anxious lately and been smoking more usual.

There is a lot to be anxious about in the world today. The financial crisis, global warming and the wars in Iraq and Afghanistan.

Yet, I am not directly involved with these things and therefore can do little to better these situations. So why let it bother me then?

I should rather focus on doing something meaningful today, however small, and stop worrying about things over which I have no control.

That is an anxiety tip I should follow more often.

There, I feel a little better already.