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I write new posts very infrequently. However, I have just posted a new article on my blog about coping with depression and anxiety. It contains some information on hypothyroidism, nutrition and optimism. You may visit and read the article when you want to.
I have also recently changed the header image by inserting my own image which I designed using Realdraw Pro. It is simple, but it personalizes my blog and ties it in with the index page of my depression and anxiety website.
I have been tired lately and seem to need more sleep. I am taking my antidepressant medication in the evenings at the moment so that I wake up early in the morning instead of lying in bed untill 10:00 or 11:00 am. Bad for my self-esteem.
Anyway, this was a quick blog post update for anyone who happens to come across this anxiety blog.
